How Many Calories Does My Toddler Need?

Dealing with the baby’s food is the most important and the toughest part. Especially when you know you shouldn’t force your baby to eat as it may spoil its habits and lead to worse effects in future. The baby need to be handled the right way and here are some tips to handle your baby’s eating habits on our blog!

Baby

Weight (lbs.)

Calories (daily)

Boy, 3

32

1,465

Girl, 3

31

1,375

Boy, 4

36

1,546

Girl, 4

35

1455

Boy, 5

41

1638

Girl, 5

40

1537

Boy, 6

46

1722

Girl, 6

45

1622

Boy, 7

51

1820

Girl, 7

50

1699

Boy, 8

56

1911

Girl, 8

56

1790

Boy, 9

63

2018

Girl, 9

64

1865

Boy, 10

70

2124

Girl, 10

73

1947

 

On the left hand side you can see the calorie need for your healthy and active baby. Not all babies will have the same need and no one needs to calculate everyday calories of their babies. Rather this is a general estimation that will help you tackle with the baby food at their respective ages.

Take care that you don’t make your toddler force eat the adult size meal portion. Keep a balance of proteins and carbohydrates in your baby’s diet. The super active and a sporty kid will need it in larger chunks. Get to know the water habits ahead:

Your little one should be habituated to the water mostly. Please avoid giving it soft drinks and drinks with all sugars and additives. Even while doing fun exercises, snack time and during sport time make it habituated to water instead of drinks. Energy drinks are good for its health can be used, as the activity might drain your kid and food is not the only respite to get all essential nutrients. The HIPP ORGANIC BIO COMBIOTIK KINDERMILCH milk can help your baby get through the lack of proteins. Taking it twice a day!