How to make sure you are keeping the right dental hygiene while pregnant.

Many years back, woman were not getting as much minerals and vitamins through their diet as they are today. Years ago, the only way the body could receive vitamins was through the teeth of the mother, which would cause pain and discomfort. But why are the teeth affected during pregnancy? Well, there are many things that change during pregnancy. Hormone imbalance and changes cause more blood to be circulated in the mouth area and causes swelling.

The toothbrush is especially known to be a sensitive tool in this case. It is completely normal for a mother to vomit during the first few weeks of pregnancy. Although the acid that is created from mucus in the mouth destroys some bacteria, it can cause other teeth problems.

It is very important to make sure that you keep a daily cleaning routine. It is also recommended to use a toothpaste high in fluoride once a week. You can even brush your teeth 3 times a day after each meal. If you get a sweet tooth in between meals, chewing on sugar free gum helps very well.

How can you make sure that your teeth stay healthy?

Making sure that you have a well balanced diet, filled with vitamins and minerals. If you experience extreme discomfort or notice any discoloration, be sure to visit your dentist to ensure that your teeth are getting the best possible care.

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