An oil soluble vitamin that is produced in your baby’s gut only when the baby is developed enough. The baby with its normal feed has the tendency to fall sick because the gut lining does not have the bacteria to digest it. So the presence of Vitamin K in the gut of the baby at the time of its birth is not possible. So your baby needs either Vitamin K drops or injections to suffice the need of this essential vitamin.
Vitamin K is essentially needed for blood clotting. Otherwise the baby will bleed excessively from a small wound or the first thing that can happen is babies can have severe bleeding in the brain causing some serious damage. The HDN is the next big thing that can happen with the baby; The Hemorrhagic Disease of the Newborn.
The possible sources of Vitamin K:
The baby when born has already very low levels of Vitamin K and not many foods provide with the same so the mother’s milk does not have that. Left is the Natural Baby Food that some moms will provide their babies due to various reasons? The Vitamin K although there also is very insufficient and hence the baby does need extra tonics to remove that insufficiency.
How much Vitamin K does the baby need?
The National Institutes of Health (NIH) recommends 2 mcg of vitamin K for newborns to 6 months and 2.5 mcg for infant’s ages 7-12 months.
Benefits of Vitamin K in your baby:
- Vitamin K helps in promoting Heart health.
- Improves insulin sensitivity in the baby’s body.
- Boosting brain function of the little one.
- Helps fighting cancer.
- Helps small cuts and injuries heal faster.
- It also helps keep the baby’s bones strong.
And when it is the times for weaning take care to include these foods in the baby food in appropriate quantities. Vitamin K rich foods are:
- Kale, Mustard Greens, Swiss Chard, Spinach, and Collard Greens
- Natto (fermented soy)
- Brussels Sprouts
To Avoid Vitamin K deficiency bleeding in your baby opt for the injections of Vitamin K that are best way for the baby to reduce the deficiency and its effects on the baby’s body. So you have to be very careful with the starting days of your little one and notice if you see these signs of deficiency. The baby’s bones and blood will be easily affected. In such a case look for some visible signs:
- The baby is easily bruised.
- Bleeding that does not stop quickly.
- Tooth decay.
Good Luck in taking care of your baby and Choose Wisely! For further information regarding the Organic Baby Formula surf through our blog to take care of your child better.